1 00:00:03,828 --> 00:00:08,499 Conflict is simply a part of life - and that’s especially true in the workplace. 2 00:00:08,500 --> 00:00:10,389 But the bottom line here is pretty clear. 3 00:00:10,390 --> 00:00:13,519 The most effective way to deal with conflict is to...Take a Moment.... 4 00:00:13,520 --> 00:00:15,635 to get your composure. 5 00:00:15,660 --> 00:00:19,199 Identify a Positive Response… to move things forward in a positive way 6 00:00:19,200 --> 00:00:22,458 and break that typical fight, flight or freeze response. 7 00:00:22,489 --> 00:00:26,285 Manage Your Emotions...so you don’t overreact or take it personally. 8 00:00:26,310 --> 00:00:29,429 Remaining calm is good for you and for those you work with. 9 00:00:29,430 --> 00:00:32,309 Finally, envision a successful outcome. 10 00:00:32,310 --> 00:00:36,719 This is beneficial to you, those you work with and your organization. 11 00:00:36,720 --> 00:00:39,819 There’s no doubt that dealing with conflict is challenging 12 00:00:39,820 --> 00:00:44,239 but may not always be easy. But, it’s important to learn how-to-deal with “conflict” 13 00:00:44,240 --> 00:00:46,299 in a healthy and positive way.