Search TAG® Library (8 Assets Found)
- #1 ID:1504
Some people wear their sleep deprivation like a badge of honor. If they sleep less, they think they’ll get more done. As long as they don’t keel over into their bowl of soup at lunch, they figure they’re doing pretty well. CNN has suggested sleep problems are reaching epidemic proportions, and the National Commission on Sleep Disorders puts the price tag at $150 billion dollars each year in higher stress and reduced productivity.
Trainer Resource Personal Performance Employee Resiliency, Reducing Stress (Work & Life)
- #2 ID:1503
Little kids run everywhere they go. Ever notice that? They don’t just move in a dignified way from room to room like we do. You get the impression that they’re afraid they’ll miss something exciting if they don’t approach life at warp speed. And they can be brought to a screeching halt by a colony of ants or a pile a leaves. If you catch us running, it’s because we’re late for a meeting.
Trainer Resource Leadership, Personal Performance Employee Resiliency, Change, Energizer, Training Ideas, Reducing Stress (Work & Life), Employee Wellness
- #3 ID:1538
The Perspective and Resiliency Checklist will help you identify ways you can create more deposits when life is difficult. It will tell you what you are already doing right (you are making deposits whether you realize it or not). It will also point out places where there is room for growth.
Trainer Resource Leadership, Personal Performance Employee Resiliency, Discussion Trigger, Reducing Stress (Work & Life), Employee Wellness
- #4 ID:1524
It seems donkeys, though beasts of burden, have limits. Load one to excess, and it will be hard pressed to do your bidding. People who work for us are no different. Some can juggle hats, plates, balls, and flaming torches simultaneously. Even the most talented will drop it all if we add too much to the mix.
Trainer Resource Leadership, Personal Performance Reducing Stress (Work & Life), Leadership, Management, Discussion Trigger, Employee Resiliency
- #5 ID:1506
This article looks at examples of reframing – of looking at an issue from a broader perspective that can help us move through life without feeling blindsided every time the unexpected happens. When we re-frame a difficult occurrence, we open our minds to positive outcomes and possibilities.
Trainer Resource Leadership, Personal Performance Change, Conflict Resolution, Employee Resiliency
- #6 ID:1548
Getting enough sleep is essential to success. This short list of ideas preps readers on the importance of sleep. A simple regimen is given.
Trainer Resource Leadership, Personal Performance Employee Wellness, Discussion Trigger, Employee Resiliency, Reducing Stress (Work & Life)
- #7 ID:1523
Are you congratulating yourself for having made it through another stress-filled holiday season? About the time you’re ready to take that much-deserved breath of fresh air, you go outside and realize the fresh air you’re breathing is generating stalactites under your nose.
Trainer Resource Personal Performance Reducing Stress (Work & Life), Interpersonal Skills, Employee Resiliency, Employee Wellness
- #8 ID:1536
A great list of burnout symptoms and burnout prevention techniques.
Trainer Resource Leadership, Personal Performance Reducing Stress (Work & Life), Discussion Trigger, Employee Resiliency, Employee Wellness