Get a Good Night’s Sleep!

Get a Good Night’s Sleep!

Getting enough sleep is essential to success. This short list of ideas preps readers on the importance of sleep. A simple regimen is given.

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Type:Trainer Resource
Learning Paths:Leadership, Personal Performance
Main Topic:Employee Wellness
Other Topics:Discussion Trigger, Employee Resiliency, Reducing Stress (Work & Life)
Competencies:Developing Critical Work Skills
Suggested Industry Usage:Healthcare, Industrial & Manufacturing, Office & General, Retail & Hospitality
Subject:Sleep and Being Refreshed
Source Program:Stand Alone
Trainer Comments:A good primer on getting enough rest for your day.

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