Article: Take Time to Laugh

Article: Take Time to Laugh

Making Time to Laugh at Work

We need to work harder to stay positive during some seasons than others. If we haven’t supported humor and laughter in our workplace before, now is the best time to start. There are many benefits. Humor reduces stress levels because it helps us calm the chemicals that zip through our bodies when we’re agitated. We all need the physical balancing laughter offers.

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Trainer Comments: When we poke fun at ourselves, or when we let ourselves see the humor in the occasional condom story, we support the good kind of humor. Such humor is health inspiring, it’s healing, and it makes it a lot more pleasant to come to work each day.

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