
Article: Stressed? Take a Break!
Ours is a complex, fast-paced world. We all know about the treadmill analogy. Some of us run pretty fast. The mind has a hard time catching up with the body. Some of us don’t so much identify with the treadmill as we do the Tasmanian Devil. Either way, we’re moving fast and we need a break.
Create Account Sign In1853 views
Type: | Trainer Resource |
---|---|
Learning Paths: | Leadership, Personal Performance |
Main Topic: | Reducing Stress (Work & Life) |
Other Topics: | Discussion Trigger, Customer Service, Employee Wellness, Mental Wellness & Health |
Competencies: | Developing Critical Work Skills |
Suggested Industry Usage: | Healthcare, Industrial & Manufacturing, Office & General, Retail & Hospitality |
Subject: | Bringin Back Balance and Sanity |
Source Program: | Stand Alone |
Languages: | English |
Trainer Comments: | There are lots of ways we can bring back balance and sanity, but the stressed mind starts smoking when we ask it to contemplate more than a few ideas at a time. |
Buying Options
Title | Type | Time/Pages | Language |
---|
Press CTRL and click or right click and select "Open in New Tab" to play a component in a separate tab.
Related Assets (Show More Assets ▼
assets)Asset | Topic | Type | |
---|---|---|---|
![]() | Article: Take Time to Laugh | Reducing Stress (Work & Life) | Trainer Resource |
![]() | Article: Got Post-Holiday Stress? Try Laughing! | Reducing Stress (Work & Life) | Trainer Resource |
![]() | Article: Goals and New Year’s Resolutions | Motivation | Trainer Resource |
![]() | Article: Persevering When Times are Tough | Reducing Stress (Work & Life) | Trainer Resource |
![]() | TrainingBriefs® I Can’t Take it Anymore! | Change | eLearning - TrainingBriefs® |
![]() | I Can’t Take It Anymore! | Change | Video Vignettes |
![]() | TrainingBytes® Stressed Out? Tips to Get Relief | Reducing Stress (Work & Life) | TrainingBytes® |
![]() | TrainingBriefs® I’ll Take Care of It! | Workplace Violence Prevention | eLearning - TrainingBriefs® |
![]() | TrainingBriefs® I’m Stressed! | Reducing Stress (Work & Life) | eLearning - TrainingBriefs® |
![]() | I'll Take Care of It! | Workplace Safety & Awareness | Video Vignettes |