Article: Goals and New Year’s Resolutions

Article: Goals and New Year’s Resolutions

A New View Regarding Goals

What are your hopes and dreams for the New Year? Maybe you’re like a friend of mine whose resolution is that she won’t have any resolutions. I recommend this for those of you who think last year was akin to spending eternity atop a treadmill set on warp speed. Maybe you need a break from resolutions.

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Trainer Comments: Know that whether you complete every resolution or whether you don’t, you are much more than your list. You have value. You contribute to our world in many ways that aren’t necessarily emblazoned on a gold-plated list.


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