TrainingBytes® A Good State of Mind! 06:30 min

Full Video   Full Video   English

TrainingBytes® A Good State of Mind!

Get to the bottom of what good mental health means! Good mental health is what should be desired in life – both at work and at home. Tackling it head-on is the best way to overcome and have a life worth living! This short, information-packed video is a fantastic follow-up to the popular TrainingBytes® Stressed Out? Tips to Get Relief program featuring Bob Monserrate (Stress & Mental Health Counselor).
Type:TrainingBytes®ID:2528 
Main Topic:Mental Wellness & Health
Other Topics:Reducing Stress (Work & Life), Employee Wellness
Competencies:Developing High-Performing Work Habits
Suggested Industry Usage:Healthcare, Industrial & Manufacturing, Office & General, Retail & Hospitality, Government