TrainingBytes® A Good State of Mind!
Get to the bottom of what good mental health means! Good mental health is what should be desired in life – both at work and at home. Tackling it head-on is the best way to overcome and have a life worth living! This short, information-packed video is a fantastic follow-up to the popular TrainingBytes® Stressed Out? Tips to Get Relief program featuring Bob Monserrate (Stress & Mental Health Counselor).
|Learning Path:||Personal Performance|
|Main Topic:||Mental Wellness & Health|
|Other Topics:||Reducing Stress (Work & Life), Employee Wellness|
|Competencies:||Developing High-Performing Work Habits|
|Suggested Industry Usage:||Healthcare, Industrial & Manufacturing, Office & General, Retail & Hospitality, Government|
|Available Formats:||USB, Streaming Video & Vignettes|
|Subject:||Understanding Good Mental Health|
|Source Program:||Stand Alone|
|Trainer Comments:||The first step in any mental health journey is acknowledging that good mental health practices are needed. Otherwise, you may experience poor health that produces a multitude of mental and physical issues.|
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