SafetyBytes® - Carrying a Load Properly

Preventing Back Injuries

Whether it's dull and achy or sharp and stabbing, back pain can make it hard to concentrate on your job. Fortunately, there are steps you can take to avoid that aching back. In this SafetyBytes® lesson, we’ll take a look at some basic techniques for properly carrying a load.

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Learning Path & Details

Workplace Safety
Type: eLearning - SafetyBytes®
Audience: General
Level: Intermediate
Seat Time: 5 Minutes

Topics

Suggested Industry Usage

Competencies

Keeping a Safe Workplace

Interactivity

Audible Narration
Linear Navigation
Integrated Video

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Training Files (1)

English

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Additional Information

Trainer Comments: This course reviews the proper techniques for carrying a load to minimize the wear and tear on your back. Remember, the best way to minimize wear and tear on your back is to carry a load close to your body, at waist level.