Article: Stressed? Take a Break!

Article: Stressed? Take a Break!

Ours is a complex, fast-paced world. We all know about the treadmill analogy. Some of us run pretty fast. The mind has a hard time catching up with the body. Some of us don’t so much identify with the treadmill as we do the Tasmanian Devil. Either way, we’re moving fast and we need a break.


Type:Trainer Resource ID:1521 
Learning Paths:Leadership, Personal Performance
Main Topic:Reducing Stress (Work & Life)
Other Topics:Discussion Trigger, Customer Service, Employee Wellness
Competencies:Developing Critical Work Skills
Suggested Industry Usage:Healthcare, Industrial & Manufacturing, Office & General, Retail & Hospitality
Subject:Bringin Back Balance and Sanity
Source Program:Stand Alone
Trainer Comments:There are lots of ways we can bring back balance and sanity, but the stressed mind starts smoking when we ask it to contemplate more than a few ideas at a time.

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